Ever wanted to try some oils but need IT SIMPLE, I got you! 
JUST IN - 6 of the top selling oils for better sleep, immune system, sore muscles, repelling pests, headaches, deep breaths, eliminating odors, dreamy-smelling home, stress, the most delish tropical perfume, an exclusive diffuser -- all for $100?!?
It just dropped - and it’s the very best way to get started swapping the toxic stuff out of your home and taking charge of your health. And making your house smell amazing too - that’s a bonus!
So so thankful this kit exists for such an affordable and awesome value! Comes with:
Thieves - like a 'shield' Diffuse it daily, and put a drop on the bottoms of your feet and on your spine each morning!
Peppermint - so versatile. when spring hits - this gets roller on daily with lemon and lavender. cools you off as needed. also amazing dabbed on your temples when your head feels like a drummer is living in there! Tummy troubles, car sickness - a must have. 
Lavender - basically the swiss army knife of oils. calms, helps you sleep, smells like a spa, creates a chill environment for all, and great for skin!
Purification - in all my first aid bags! Our MOST USED oil in the summer. Purify the air and all the things. Roll around the outside of ears after swimming and down the outside of throat when it’s feeling stabby. Put a few drops in the trash can or gym bag!
Deep Relief Roll-On: sore muscles, joints, and tension! Think: natural icy hot but better! I love this for a headache!
Stress Away Roll-On - vacay in a bottle. Dab it on your wrists to chill out and smell amazingPLUS:
a brand new exclusive and gorgeous diffuser 
exclusive group filled with education, protocols, classes, recipes, etc. 
10% off with my code for new customers! 
an extra 24% off any other orders for a year!
$20 back in store credit when you make it l your first Loyalty order at checkout (optional, cancel anytime super easily - but for real - get your extra $20! don’t leave freebies on the table 
)Use my referral link: https://www.youngliving.com/us/en?enrollerid=1369849
*Additional discount code SHAREYL - and let me know so I can welcome you to our Oily Ohana!
💗Malia🌺
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Happy New Year!
Wow! Can you believe it, we are in 2023!! I know they say times flies, but goodness!
Naturally that it's a new year we are supposed to celebrate & make new resolutions or goals! And or course I have those friends that are like if I don't make resolutions then I won't be disappointed at the end of the year....
SO let's just chat for a minute & look & see what that really looks like...
I remember hearing the quote if you don't write it down a goal it is just a wish! Well heck I don't want just wishes, I want results & abundance!
Let me give you just a few tips/goals of mine for this year....
1. Be intentional!
I am going to be intentional with my time... Getting up before my kids & getting some business tasks done before we start breakfast & homeschooling. And honestly only being the 3rd day in I have been doing really good working on my businesses! I just finished this 15day training course & it has really helped me understand how much easier it could be!
2. Set realistic Goals/Expectations/Intentions!
Don't get caught up in the hustle and bustle of life. Set goals that work for you & your family, not what John Jones is doing over there... Just like my counselor reminded me to pick 3-5 tasks that need to get done each day & if you don't get it all done, roll it over to the next! You mean I don't have to do laundry, vacuum, wash clothes, do dishes, cook, homeschool, clean bathrooms, work on my business, reorganize all in one day? 🤣
NOpe, pick 3-5 things a day & get it done! Start simple, make your bed every morning! Now this doesn't mean don't challenge yourself to grow, but set realistic goals for YOU!
3. Heal the Hurt
Yep, let's do some healing this year! It's time for you to let _________ go! I know healing means you will have to bring up what/who hurt you, but I promise you, letting go will help you not only physically but mentally! Did you know that anger gets stored in the liver? Did you know a lot of alcoholics are angry? And if you are loving/flushing out that liver, it's just getting stored & causing it to fail? So, I'll let you sit there & think about that for a minute!
So where do we start? Personally, I would get in with a good counselor! I have had a wonderful experience with Better Help. They paired me with this wonderful lady who has helped me through my panic attacks, grief, anxiety, and some false beliefs!
If that isn't just for you, then start simple, but on some soothing music, and just breathe, cry, release! I would add in some emotional oils like release, present time, frankincense, gratitude, or grounding, - they will help you let your ego down to start the healing process! (In my opinion of course)
And one last thought on healing ( i have lots more) ... But forgiving someone doesn't mean you have to let them back in your life! 😉 (yes even family) ....
Okay now that you have a few tips to start the year off in the right direction, go & set you goals! Write them out, post them on your wall, you got this! Shoot, comment below so we can cheer you on!
Let's have a great year!
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Happy Holidays!
Wow this year has flown by! Can you believe it is almost Christmas? Hope you have been good so Santa can visit you! 🎅🏽
If you are like us we tend to travel during the Holiday season at least 1 or 2 times... and our bodies need some extra support because well it's the Holidays and we tend to enjoy all the foods & activities! So let's get to 4 easy tips to help your enjoy the season:
1. Enzymes!!! They help break down your food so they are different than probiotics. Why do we need enzymes? Because I enjoy eating sweet potatoes with extra marshmallows, and extra hot rolls......
To add extra digestive support I make sure I have digize or tummygize on hand too... Personally, I apply the Digize on my tummy & rub clockwise. It helps me have a Movement! 😉
2. Breathe! Yep I said it, Breathe! Traveling, buying gifts, cleaning house, cooking food, and entertaining can be so draining, so take a moment and just breathe! Take 4 deep breaths hold it & then breathe out 4 counts! IF you want to enhance it open up your frankincense or stress away & breathe it in for the 4 counts. You can literally feel your body start relaxing!
3. Take time to rest! Traveling & sleeping in bed that isn't your own sometimes causes not the greatest sleep. If you are able grab your diffuser & travel with it. I like putting a combo of lavender & thieves or sleepyize with thieves in the diffuser. It helps me rest & also helps with my immune system. We all know that stress can lower your immune system & we don't need that while we are traveling or being around lots of people. And I will just say it, "Take that nap!" Whether you are hosting or traveling if you feel like your body needs a quick nap, then do it! Listen to your body!
Now that you have a few tips to help you survive, let's go enjoy our Holidays together! May you have a Merry Christmas & remember it's a time to celebrate the great things of 2022!
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You are probably wondering what is Towel Stripping?
NO, its anyone stripping with just a towel...... 🤣🤣🤣
It's about giving your towel some extra love & hopefully extending the life of your towels. On average the life span of a towel is about 2-5years. I know who replaces their towels that often? I mean I have stayed with some friends & family that have towels that are well over that 5-year mark......
So, if you are one of "those" people, lol, let me show you an easy way to help extend the life.
(Full disclaimer, I am one of those people! 😉)
So what is Towel Stripping?
Towel stripping at large is the process of removing buildup—that is, residue from detergents and softeners, minerals from hard water, oil, dirt, and bacteria, among other icky things—from your textiles. Throwing your towels in the washer won't simply cut it.
* Side note you can also strip other textiles, but today we are just talking towels.
Why Should I do this?
Have you ever smelled your towels & are like man they are funky? Or they just smell off? Or maybe they just don't dry your body off as well? Maybe you have hard water? Or you use a fabric softener or dryer sheets?
If you answered yes to any of the questions above, then keep reading & Let's GET STRIPPING....... towel stripping that is!
The Process
What you need:
Clean towels ( go ahead & run them through your cycle) they can stay either wet or dry...
Laundry Detergent
Thieves Fruit & Veggie Soak
Digize Essential Oil
Thieves Cleaner
* Optional, but preferred Washing Soda
Grab the products listed here: Laundry Stripping Kit
Start by Filling your Tub with HOT water, then I poured in 3 Capfuls of Thieves Cleaner, 1/4 of capful of Thieves detergent, 1 Capful of Thieves Fruit & Veggie Soak, and 15 drops of Digize essential oil.
(This time around I didn't have any washing soda, and didn't feel like making any, so I didn't add, but if you were to use, I would add in 1/4 cup of washing soda)
Next, I added in my towels making sure they all were soaking in the water. Set a timer for 1.5 hours came back & stirred the towels around. The stirring will help break up that buildup. After rinsing out your towels, but them back in your washer for a quick rinse only!
Throw them in the dryer (NO dryer sheets!!- thats another subject we have to talk about...☠)
And BAM!!!! You have some FRESH TOWELS!!!!!
Now let me see your dirty water!!! It's gross yet so satisfying right!🤢 But really just drain out your tub & give it a clean with the thieves cleaner before taking your next shower!
My picture doesn't do it justice for how gross this is....I would love to hear in the comments what combination you use for Towels.
#towelstripping #cleanclothes #toxicfree #towels #cleaninghacks #grossbutsatisfying #laundry #ilovemyskin
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You are probably asking why are we talking about the lymphatic system? Well because if you are like me, I had some narly things going on with my body & I wasn't sure what was going until, yep you called it I started googling! 😂
So, let's just put it out there I'm not a doctor & I'm not diagnosing/treating you, I am a mom that has been researching!
What is Your Lymphatic System?
The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials. The primary function of the lymphatic system is to transport lymph, a fluid containing infection-fighting white blood cells, throughout the body.
It is the only system in your body that doesn't have its own automatic pump.
Here is a SHORT QUIZ to take to help you decide if your lymph system needs to be cleansed.
Are you overweight?
Do you have cellulite or fatty deposits?
Are you prone to lumps and growths in your body?
Do you feel bloated or have areas in your body that feel heavy?
Do you have aches and pains?
Have you been diagnosed with chronic fatigue, fibromyalgia, multiple sclerosis, lupus, or other chronic immune disorders?
Are your eyes puffy?
If you answered yes to any of the above question, your lymphatic system may need a tune up.
I see you shaking your head in agreement, so what can we do? I am glad you asked here are 5 tips that may help:
1. Drink Water!!! Yes drink your water, not just half your body weight, but more to help your body flush toxins out naturally! 
2. Bounce it out!!! Get up every morning bouncing with joy, or just do about 25 jumping jacks. IF you have knee problems don't jump, but just step it out! Another way to bounce is get a mini trampoline & jump till you are shifting your breathing.
3. Dry Brushing! I personally like to dry brush before I get in the shower in the morning. I find that it gives me an extra boost of energy! I got mine from amazon: Dry Brush
I recommend the 3 piece set because I don't want the same brush on my face & booty! haha!
4. A vibration machine! If you need extra help without causing too much physical stress on your body, this one way to go! You can either stand on the machine or sit in chair & place your feet on it to get your body moving. I have the rumblex 4D from life ProFitness. And if you wanting to get $25 off just send me an email & I'll get you that code.
5. 14 day Lymphatic System Challenge! This is an easy 14 day challenge to detox & stimulate your body. It is a combination of essential oils & oil infused products. You grab the products here: Love my Lymph & after you order just send me an email & I'll send you the details.
Wow, so now you are equipped to get your Lymphatic System moving!
Next STEP:
START TODAY! START DRINKING EXTRA WATER & CHOOSE 1 STEP TO START LOVING YOUR LYMPH!
Remember post your results below, we want to celebrate your wins with you! 📣
**there are amazon, lifepro, youngliving affiliate links associated with this article.
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